Saltie Public Food Database

Mint Cookies, Decadent Fudge, Decadent Fudge

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UPC Code 731427482277
Data Source USDA

Nutrition Facts

Package Weight 37.6 oz/1065 g
Serving Sizes 2 cookies (36g)
cookies
Calories 180
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Mint Cookies, Decadent Fudge, Decadent Fudge are 54% in carbs, 44% in fat, and 2% in protein.

carbs: 54%
fat: 44%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Cookies, Decadent Fudge, Decadent Fudge is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Cookies, Decadent Fudge, Decadent Fudge is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Kernel And Palm Oils), Cocoa (Processed With Alkali), Corn Starch, Modified Corn Starch, High Fructose Corn Syrup, Salt, Soy Lecithin (Emulsifier), Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Peppermint Oil, Artificial Flavor.

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