Beef Jerky
🍽
UPC Code
890981002098
Data Source
USDA
Calories
50
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
20mg
7%
Sodium
319mg
14%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Beef Jerky are
16% in carbs, 18% in fat, and 65% in protein.
carbs:
16%
fat:
18%
protein:
65%
Listed Ingredients
Beef, Water, Flavoring, Corn Syrup Solids, Seasoning (Salt, Sugar, Brown Sugar, Maple Sugar), Brown Sugar, Teriyaki Sauce, Soy Sauce (Water, Wheat, Soybeans, Salt), Wine, Sugar, Water, Vinegar, Salt, Spices, Onion Powder, Succinic Acid, Garlic Powder, Sodium Benzoate), Worcestershire Sauce (Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic, Sugar, Spices, Anchovies, Tamarind, Natural Flavor), Liquid Smoke, Celery Juice Powder.
Carbs to Weight Ratio
The carbs to weight ratio of Beef Jerky is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Jerky is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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