Saltie Public Food Database

Whole Roasted Hazelnut Center Smooth Milk Chocolate With Delicate Crisps

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UPC Code 034000157402
Data Source USDA

Nutrition Facts

Serving Size 41g
g
Calories 210
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 19g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 41 g of Whole Roasted Hazelnut Center Smooth Milk Chocolate With Delicate Crisps are 38% in carbs, 55% in fat, and 7% in protein.

carbs: 38%
fat: 55%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Roasted Hazelnut Center Smooth Milk Chocolate With Delicate Crisps is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Roasted Hazelnut Center Smooth Milk Chocolate With Delicate Crisps is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar; Cocoa Butter; Nonfat Milk; Chocolate; Milk Fat; Lactose; Cocoa Processed With Alkali; Soy Lecithin; Pgpr, Emulsifier; Vanillin, Artificial Flavor); Sugar; Hazelnuts; Palm Oil; Enriched Bleached Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid); Nonfat Milk; Cocoa Processed With Alkali; Milk Fat; Chocolate; Contains 2% Or Less Of: Reduced Minerals Whey (Milk); Milk; Cocoa; Soy Lecithin; Pgpr, Emulsifier; Calcium Carbonate; Salt; Vanillin, Artificial Flavor; Tocopherols, To Maintain Freshness.

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