Saltie Public Food Database

Carrot Cake

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Brand Marketside
UPC Code 681131147392
Data Source USDA

Nutrition Facts

Package Weight 50 oz/1.42 kg
Serving Sizes 0.056 cake (79g)
cake
Calories 300
Total Fat 17g 22%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 540mg 23%
Total Carbohydrate 34g 12%
Dietary Fiber 0g 0%
Sugars 23g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.056 cake of Carrot Cake are 46% in carbs, 52% in fat, and 3% in protein.

carbs: 46%
fat: 52%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Cake is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Cake is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Carrots, Wheat Flour, Eggs, Soybean Oil, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Neufchatel Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Walnuts, Margarine (Palm Oil, Fractionated Palm Oil, Soybean Oil, Water, Salt, Distilled Monoglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Natural Butter Flavor, Citric Acid [Preservative], Vitamin A Palmitate, Beta-carotene Color), Vegetable Shortening (Palm Oil, Soybean Oil, Mono- And Diglycerides), Golden Raisins, Water, Pineapple, Vinegar, Modified Cornstarch, Salt, Natural Vanilla Flavor, Baking Powder (Sodium Bicarbonate, Aluminum Sodium Sulfate, Cornstarch), Baking Soda, Orange Chocolate Shavings (Sugar, Soy Lecithin [Emulsifier] Cocoa Butter, Natural Vanilla, Whole Milk Powder, Paprika Extract [Color] Lactose), Cinnamon.

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