Saltie Public Food Database

Pepperoni Pizza, Medium Traditional Crust

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Brand Marketside
UPC Code 681131166744
Data Source USDA

Nutrition Facts

Package Weight 23 oz/652 g
Serving Sizes 0.2 pizza (130g)
pizza
Calories 350
Total Fat 17.9g 23%
Saturated Fat 9g 45%
Cholesterol 30mg 10%
Sodium 780mg 34%
Total Carbohydrate 34.1g 12%
Dietary Fiber 2g 7%
Sugars 3g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pizza of Pepperoni Pizza, Medium Traditional Crust are 39% in carbs, 46% in fat, and 16% in protein.

carbs: 39%
fat: 46%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni Pizza, Medium Traditional Crust is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni Pizza, Medium Traditional Crust is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Toppings: Cheeses (Low Moisture Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Gruyere Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Fontina Cheese [{Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose Added To Prevent Caking, Natamycin {A Natural Mold Inhibitor}], Asiago Cheese [{Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose Added To Prevent Caking, Natamycin {A Natural Mold Inhibitor}], Romano Cheese [{Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose Added To Prevent Caking, Natamycin {A Natural Mold Inhibitor}]), Sauce (Tomato Puree [Water, Tomato Paste], Contains 2% Or Less Of Sugar, Spices, Salt, Soybean Oil, Citric Acid, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Pepperoni (Pork, Salt, Contains 2% Or Less Of Beef, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Spices, Vitamin C [Sodium Ascorbate], Bha, Bht, Citric Acid), Spices. Crust: Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Yeast, Contains 2% Or Less Of Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Sugar, Salt, Acacia Gum.

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