Saltie Public Food Database

Vegetable With Beef Stock Condensed Soup

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Brand Shurfine
UPC Code 015400853118
Data Source USDA

Nutrition Facts

Package Weight 298 g
Serving Sizes 1/2 cup (123g)
cup
Calories 100
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 740mg 32%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 6g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Vegetable With Beef Stock Condensed Soup are 80% in carbs, 4% in fat, and 15% in protein.

carbs: 80%
fat: 4%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable With Beef Stock Condensed Soup is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable With Beef Stock Condensed Soup is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock, Rehydrated Potatoes, Carrots, Tomato Paste, Green Beans, Green Peas, Enriched Macaroni Product (Semolina [Wheat], Egg Whites, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Celery, Corn, Corn Starch, Contains Less Than 2% Of: Carrot Puree, Salt, Monosodium Glutamate, Dehydrated Onions, Beef Fat, Hydrolyzed Corn And Wheat Gluten, Hydrolyzed Soy Protein, Onion Powder, Disodium Inosinate And Disodium Guanylate, Garlic Powder, Spice, Citric Acid, Natural Flavors.

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