Fib1 Prtn Ccnut Almd Chewy Bar Fiber One Protein Coconut Almond Chewy Bar
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UPC Code
00016000508842
Data Source
USDA
Package Weight
1.17 ONZ
Serving Sizes
1 bar (33g)
Calories
121
Total Fat
6.3g
8%
Saturated Fat
3.6g
18%
Cholesterol
4mg
1%
Sodium
144mg
6%
Total Carbohydrate
15.8g
6%
Dietary Fiber
8.3g
29%
Sugars
1.6g
Protein
6.9g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Fiber One Protein Coconut Almond Chewy Bar are
43% in carbs, 38% in fat, and 19% in protein.
carbs:
43%
fat:
38%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Fiber One Protein Coconut Almond Chewy Bar is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fiber One Protein Coconut Almond Chewy Bar is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicory Root Extract, Soy Protein Isolate, Almonds, Palm Kernel And Palm Oil, Erythritol, Coconut, Whey Protein Concentrate, Cocoa, Corn Syrup, Whole Grain Oats, Rice Flour, Rice Starch, Vegetable Glycerin, Sugar, Canola Oil, Corn Starch, Soy Lecithin, Salt, Natural Flavor, Propylene Glycol, Fructose, Barley Malt Extract, Sodium Alginate, Stevia Leaf Extract, Calcium Chloride, Caramel Color, Baking Soda, Sodium Metabisulfite And Mixed Tocopherols Added To Retain Freshness. Contains Soy, Almond, Coconut And Milk; May Contain Wheat Ingredients.
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