Saltie Public Food Database

Junior Layer Cake

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Brand Tastykake
UPC Code 025600086995
Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (85g)
oz
Calories 340
Total Fat 12g 15%
Saturated Fat 3.5g 18%
Cholesterol 60mg 20%
Sodium 210mg 9%
Total Carbohydrate 55g 20%
Dietary Fiber 1g 4%
Sugars 37g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Junior Layer Cake are 65% in carbs, 32% in fat, and 4% in protein.

carbs: 65%
fat: 32%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Junior Layer Cake is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Junior Layer Cake is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Nonfat Milk, Eggs, Egg Yolks, Corn Syrup, High Fructose Corn Syrup, Whey (Milk), Liquid Sucrose, Corn Starch, Dextrose, Lemon Puree (Lemon Juice, Sugar, Lemon Pulp Cells, Lemon Juice Concentrate, Ground Lemon Peel, Lemon Oil), Leaving (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Corn Starch, Mono- And Diglycerides, Soy Lecithin, Salt, Butter (Made From Milk), Natural And Artificial Flavor (Contains Milk And Egg Ingredients), Lemon Juice With Added Lemon Oil, Xanthan Gum, Polysorbate 60, Sorbitan Monostearate, Calcium Sulfate, Spices, Monoglycerides, Agar, Propylene Glycol, Fd&c Yellow #5 Aluminum Lake, Annatto Color, Caramel Color, Polysorbate 80, Lactic Acid, Preserved With Sodium Propionate, Sorbic Acid And Benzoic Acid.

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