Saltie Public Food Database

Cheese Curls

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UPC Code 023000433685
Data Source USDA

Nutrition Facts

Package Weight 1.88 oz/53 g
Serving Sizes 1 package (53g)
package
Calories 310
Total Fat 22g 28%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 562mg 24%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Cheese Curls are 33% in carbs, 63% in fat, and 4% in protein.

carbs: 33%
fat: 63%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Curls is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Curls is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Corn Oil, Whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Natural Flavor, Salt, Natural Blue Cheese Flavor, Disodium Phosphate, Citric Acid, Lactic Acid, Artificial Colors (Including Yellow 6 And Yellow 5), Salt.

Also by Snyder Of Berlin

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