Pancakes, Buttermilk, Buttermilk

🥞

Brand Texas Rangers

UPC Code 851830005006

Data Source USDA

Nutrition Facts

Package Weight 16.5 oz/468 g

Serving Sizes 3 pancakes (99g)

pancakes

Calories 210

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 430mg 19%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 9g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pancakes of Pancakes, Buttermilk, Buttermilk are 75% in carbs, 17% in fat, and 8% in protein.

carbs: 75%

fat: 17%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Pancakes, Buttermilk, Buttermilk is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pancakes, Buttermilk, Buttermilk is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sugar, Soybean Oil, Dextrose, Contains 2% Or Less Of The Following: Buttermilk Solids, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Salt, Whey Solids, Egg White Solids, Egg Yolk Solids, Mono And Diglycerides.