Sweet Poppy Lite
🍽
UPC Code
862884000213
Data Source
USDA
Package Weight
12 fl oz/355 mL
Serving Sizes
2 tbsp (30ml)
Calories
70
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Cholesterol
5mg
2%
Sodium
85mg
4%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
8g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Sweet Poppy Lite are
53% in carbs, 47% in fat, and 0% in protein.
carbs:
53%
fat:
47%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Poppy Lite is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Poppy Lite is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Poppy Seed Vinegar 1/2% Milk (Grade A Low Fat Milk, Vitamin A, Palmitate, Vitamin D3), Mayonnaise - Light (Soybean Oil, Water, Modified Starch (Corn Potato), Eggs, Sugar, Salt Vinegar, Lemon Juice, Sorbic Acid, Calcium Disodium Edta (For Quality), Vitamin E, Natural Flavors).
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