Kal Guksu (Asian Style Noodle)

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Brand Assi

UPC Code 081652297321

Data Source USDA

Nutrition Facts

Package Weight 1 kg/2.2 lbs

Serving Sizes 5.2 oz (150g)

Calories 430

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 878mg 38%

Total Carbohydrate 92g 33%

Dietary Fiber 0g 0%

Sugars 5g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.2 oz of Kal Guksu (Asian Style Noodle) are 86% in carbs, 4% in fat, and 10% in protein.

carbs: 86%

fat: 4%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Kal Guksu (Asian Style Noodle) is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kal Guksu (Asian Style Noodle) is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.