Deluxe White Cheddar Shells & Cheese Dinner Pasta With Cheese Sauce
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UPC Code
713733133340
Data Source
USDA
Package Weight
9.5 oz/269 g
Serving Sizes
0.333 box, makes 1 cup prepared (77g)
Calories
250
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
520mg
23%
Total Carbohydrate
38g
14%
Dietary Fiber
2g
7%
Sugars
4g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 box, makes 1 cup prepared of Deluxe White Cheddar Shells & Cheese Dinner Pasta With Cheese Sauce are
61% in carbs, 25% in fat, and 14% in protein.
carbs:
61%
fat:
25%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Deluxe White Cheddar Shells & Cheese Dinner Pasta With Cheese Sauce is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Deluxe White Cheddar Shells & Cheese Dinner Pasta With Cheese Sauce is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Pasta (Organic Durum Wheat Semolina), Water, Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Organic Whey (From Milk), Organic Butter, Sodium Phosphate, Natural Flavors, Salt, Organic Guar Gum, Lactic Acid.
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