Saltie Public Food Database

Deluxe White Cheddar Shells & Cheese Dinner Pasta With Cheese Sauce

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Brand Meijer
UPC Code 713733133340
Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g
Serving Sizes 0.333 box, makes 1 cup prepared (77g)
box, makes 1 cup prepared
Calories 250
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 520mg 23%
Total Carbohydrate 38g 14%
Dietary Fiber 2g 7%
Sugars 4g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 box, makes 1 cup prepared of Deluxe White Cheddar Shells & Cheese Dinner Pasta With Cheese Sauce are 61% in carbs, 25% in fat, and 14% in protein.

carbs: 61%
fat: 25%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe White Cheddar Shells & Cheese Dinner Pasta With Cheese Sauce is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe White Cheddar Shells & Cheese Dinner Pasta With Cheese Sauce is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pasta (Organic Durum Wheat Semolina), Water, Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Organic Whey (From Milk), Organic Butter, Sodium Phosphate, Natural Flavors, Salt, Organic Guar Gum, Lactic Acid.

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