Saltie Public Food Database

Garlic Bread

🧄
Brand Giant Eagle
UPC Code 030034011819
Data Source USDA

Nutrition Facts

Package Weight 454 OZ/1 LB/454 g
Serving Size 57g
g
Calories 200
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Garlic Bread are 53% in carbs, 37% in fat, and 10% in protein.

carbs: 53%
fat: 37%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Bread is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Bread is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast, Sugar, Wheat Gluten, Malted Barley Flour, Dextrose, Microbial Enzymes, Ascorbic Acid Added As A Dough Conditioner, Vegetable Protein, Corn Meal). Spread: Vegetable Oil Blend (Soybean, Palm), Water, Dried Garlic, Crushed Garlic, Contains 2% Or Less Of: Salt, Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Sunflower Lecithin, Dried Oregano, Garlic Extract, Spice, Lactic Acid, Beta-carotene (Color).

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