Saltie Public Food Database

Ranch Flavored Organic Corn Tortilla Chips

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UPC Code 850018276016
Data Source USDA

Nutrition Facts

Package Weight 7 OZ/198 g
Serving Size 28g
g
Calories 140
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Ranch Flavored Organic Corn Tortilla Chips are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%
fat: 39%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Flavored Organic Corn Tortilla Chips is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Flavored Organic Corn Tortilla Chips is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Corn, Organic Expeller Pressed Sunflower Oil, Organic Maltodextrin, Organic Tapioca Solids, Sea Salt, Organic Raw Cane Sugar, Organic Onion Powder, Organic Garlic Powder, Organic Flavor Organic Spices, Organic Tomato Powder, Organic White Distilled Vinegar, Yeast Extract, Citric Acid, Lactic Acid, Organic Annatto Extract, Natural Flavor.

Also by Deep River Snacks

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