Saltie Public Food Database

Nacho Cheese Flavored Organic Tortilla Chips

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UPC Code 850018276023
Data Source USDA

Nutrition Facts

Package Weight 7 OZ/198 g
Serving Size 28g
g
Calories 140
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Nacho Cheese Flavored Organic Tortilla Chips are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%
fat: 40%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Cheese Flavored Organic Tortilla Chips is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Cheese Flavored Organic Tortilla Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Corn, Organic Expeller Pressed Sunflower Oil, Sea Salt, Organic Cheddar Cheese (Organic Milk, Cultures, Salt, Enzymes), Organic Buttermilk, Organic Onion Powder, Organic Tomato Powder, Organic Whey, Organic Paprika, Organic Garlic Powder, Yeast Extract, Organic Raw Cane Sugar, Organic Spices, Natural Flavor, Lactic Acid, Citric Acid, Natural Extractives Of Paprika, Organic Skim Milk.

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