Saltie Public Food Database

Traditional Triple Berry Pie

🥧
Brand Great Value
UPC Code 078742158419
Data Source USDA

Nutrition Facts

Package Weight 34 oz/964 g
Serving Sizes 0.125 pie (125g)
pie
Calories 310
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbohydrate 43g 16%
Dietary Fiber 2g 7%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pie of Traditional Triple Berry Pie are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%
fat: 41%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Triple Berry Pie is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Triple Berry Pie is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Strawberry, Wheat Flour, Water, Cane Sugar, Blackberries, Palm Oil, Wild Blueberries, Food Starch-modified, Dextrose, Pasteurized Whole Eggs, Salt, Cream.

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