Saltie Public Food Database

Turkey & Bacon Swiss White Turkey, Pasteurized Process Swiss Cheese, And Bacon Wrapped In A Tortilla Wrap

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Brand Great Value
UPC Code 078742052151
Data Source USDA

Nutrition Facts

Package Weight 10.62 oz/301 g
Serving Sizes 1 wrap (149g)
wrap
Calories 320
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 1180mg 51%
Total Carbohydrate 31g 11%
Dietary Fiber 4g 14%
Sugars 4g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 wrap of Turkey & Bacon Swiss White Turkey, Pasteurized Process Swiss Cheese, And Bacon Wrapped In A Tortilla Wrap are 39% in carbs, 36% in fat, and 25% in protein.

carbs: 39%
fat: 36%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey & Bacon Swiss White Turkey, Pasteurized Process Swiss Cheese, And Bacon Wrapped In A Tortilla Wrap is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey & Bacon Swiss White Turkey, Pasteurized Process Swiss Cheese, And Bacon Wrapped In A Tortilla Wrap is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour Tortilla: Whole Wheat Flour, Water, Vegetable Shortening (Interesterified Soybean Oil, Fully Hydrogenated Soybean Oil), Contains 2% Or Less Of: Sugar, Salt, Baking Powder (Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Vital Wheat Gluten, Monoglycerides, Preservative (Potassium Sorbate, Calcium Propionate And/or Sodium Propionate), Fumaric Acid, Dough Conditioner (Sodium Metabisulfite, Cornstarch, Microcrystalline Cellulose, Dicalcium Phosphate). Oven Roasted Turkey Breast And White Meat With Broth (Caramel Colored): Turkey Breast, Turkey White Meat, Water, Salt, Sugar, Vinegar, Modified Food Starch, Carrageenan, Sodium Phosphates, Sunflower Oil, And Natural Flavoring. Pasteurized Process Swiss Cheese Product: Cultured Milk And Skim Milk, Whey, Salt, Sodium Citrate, Modified Food Starch, Sodium Phosphate, Sorbic Acid (Preservative), Lactic Acid, Enzymes, Soy Lecithin (Non-sticking Agent). Fully Cooked Bacon (Smoke Flavoring Added): Bacon Cured With: Water, Sugar, Salt, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.

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