Turkey & Bacon Swiss White Turkey, Pasteurized Process Swiss Cheese, And Bacon Wrapped In A Tortilla Wrap
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UPC Code
078742052151
Data Source
USDA
Package Weight
10.62 oz/301 g
Serving Sizes
1 wrap (149g)
Calories
320
Total Fat
13g
17%
Saturated Fat
5g
25%
Cholesterol
40mg
13%
Sodium
1180mg
51%
Total Carbohydrate
31g
11%
Dietary Fiber
4g
14%
Sugars
4g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 wrap of Turkey & Bacon Swiss White Turkey, Pasteurized Process Swiss Cheese, And Bacon Wrapped In A Tortilla Wrap are
39% in carbs, 36% in fat, and 25% in protein.
carbs:
39%
fat:
36%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Turkey & Bacon Swiss White Turkey, Pasteurized Process Swiss Cheese, And Bacon Wrapped In A Tortilla Wrap is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turkey & Bacon Swiss White Turkey, Pasteurized Process Swiss Cheese, And Bacon Wrapped In A Tortilla Wrap is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour Tortilla: Whole Wheat Flour, Water, Vegetable Shortening (Interesterified Soybean Oil, Fully Hydrogenated Soybean Oil), Contains 2% Or Less Of: Sugar, Salt, Baking Powder (Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Vital Wheat Gluten, Monoglycerides, Preservative (Potassium Sorbate, Calcium Propionate And/or Sodium Propionate), Fumaric Acid, Dough Conditioner (Sodium Metabisulfite, Cornstarch, Microcrystalline Cellulose, Dicalcium Phosphate). Oven Roasted Turkey Breast And White Meat With Broth (Caramel Colored): Turkey Breast, Turkey White Meat, Water, Salt, Sugar, Vinegar, Modified Food Starch, Carrageenan, Sodium Phosphates, Sunflower Oil, And Natural Flavoring. Pasteurized Process Swiss Cheese Product: Cultured Milk And Skim Milk, Whey, Salt, Sodium Citrate, Modified Food Starch, Sodium Phosphate, Sorbic Acid (Preservative), Lactic Acid, Enzymes, Soy Lecithin (Non-sticking Agent). Fully Cooked Bacon (Smoke Flavoring Added): Bacon Cured With: Water, Sugar, Salt, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.
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