Chocolate Pudding Pie

🥧

Brand First Street

UPC Code 041512153365

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Sizes 1 pie (128g)

pie

Calories 480

Total Fat 23g 29%

Saturated Fat 11g 55%

Cholesterol 5mg 2%

Sodium 270mg 12%

Total Carbohydrate 63g 23%

Dietary Fiber 1g 4%

Sugars 29.1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Chocolate Pudding Pie are 53% in carbs, 44% in fat, and 3% in protein.

carbs: 53%

fat: 44%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Pudding Pie is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Pudding Pie is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Shortening (Palm Oil), High Fructose Corn Syrup, Corn Syrup, Sugar, Dutch Cocoa, Water, Modified Corn Starch, Less Than 2% Of: Artificial Flavor, Sodium Bicarbonate, Citric Acid, Whey (Milk), Sodium Benzoate And Calcium Propionate (Preservatives), Salt, Natural & Artificial Flavors.