Cream Cheese Wontons With Real Cream Cheese Wrapped In A Crispy Wonton With Sweet Chili Sauce

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Brand Good & Gather

UPC Code 085239096598

Data Source USDA

Nutrition Facts

Package Weight 6.7 oz/190 g

Serving Sizes 5 pieces (95g)

pieces

Calories 300

Total Fat 18g 23%

Saturated Fat 8.5g 43%

Cholesterol 40mg 13%

Sodium 390mg 17%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 10g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Cream Cheese Wontons With Real Cream Cheese Wrapped In A Crispy Wonton With Sweet Chili Sauce are 38% in carbs, 52% in fat, and 10% in protein.

carbs: 38%

fat: 52%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese Wontons With Real Cream Cheese Wrapped In A Crispy Wonton With Sweet Chili Sauce is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese Wontons With Real Cream Cheese Wrapped In A Crispy Wonton With Sweet Chili Sauce is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Wonton Wrapper (Enriched Wheat Flour [Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Egg Yolk, Egg Whites, Wheat Gluten, Salt, Corn Starch, Monoglycerides), Chili Sauce (Sugar, Brown Sugar, Water, Vinegar, Corn Starch, Salt, Chili Pepper, Dried Garlic, Crushed Dried Chiles, Paprika Oleoresin, Natural Flavor), Bleached Enriched Wheat Flour (Flour, Niacin, Iron, Ascorbic Acid, Thiamin Mononitrate, Riboflavin, Amylase, Folic Acid), Water, Par-fried In High Oleic Canola Oil.