Raspberry Blended Lowfat Super Yogurt
🥛
UPC Code
077890443101
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
6 oz (170g)
Calories
129
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
70mg
3%
Total Carbohydrate
25g
9%
Dietary Fiber
3.1g
11%
Sugars
17g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Raspberry Blended Lowfat Super Yogurt are
73% in carbs, 10% in fat, and 17% in protein.
carbs:
73%
fat:
10%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Raspberry Blended Lowfat Super Yogurt is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raspberry Blended Lowfat Super Yogurt is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Organic Lowfat Milk, Organic Sugar, Organic Raspberries, Organic Corn Starch, Inulin (Dietary Fiber), Pectin, Kosher Gelatin, Natural Flavors, Organic Fruit & Vegetable Juice Concentrate (For Color), Organic Lemon Juice Concentrate, Vitamin D3. Contains A Blend Of Live & Active Cultures Including: L.acidophilus, Bifidus, L.casei, Probiotic Bifidobacterium Lactis.
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