Cilantro Lime Yogurt Dressing & Dip

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Brand Good & Gather

UPC Code 085239206294

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL

Serving Size 30g

Calories 50

Total Fat 4.5g 6%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 210mg 9%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Cilantro Lime Yogurt Dressing & Dip are 15% in carbs, 77% in fat, and 8% in protein.

carbs: 15%

fat: 77%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cilantro Lime Yogurt Dressing & Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cilantro Lime Yogurt Dressing & Dip is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Buttermilk (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Expeller Pressed Canola Oil, Yogurt (Cultured Pasteurized Milk, Cream, Pectin, Carrageenan), Sour Cream (Cultured Cream, Enzyme), Lime Juice, Onion Puree, Garlic Puree, Distilled White Vinegar, Contains 2% Or Less: Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cane Sugar, Salt, Cilantro, Xanthan Gum, Egg Yolk, Honey, Distilled Vinegar, Whole Eggs, Natural Flavors, Spice, Lemon Juice Concentrate, Cumin.