Alfredo Sauce

🥫

Brand Good & Gather

UPC Code 085239110638

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 1/4 cup (60g)

cup

Calories 90

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 320mg 14%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Alfredo Sauce are 10% in carbs, 86% in fat, and 5% in protein.

carbs: 10%

fat: 86%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Alfredo Sauce is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alfredo Sauce is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Cream, Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Enzyme Modified Egg Yolk (Egg Yolk, Water, Salt, Enzymes), Whey, Romano Cheese Made From Cow's Milk (Milk, Cheese Cultures, Salt, Enzymes), Salt, Whey Protein Concentrate, Xanthan Gum, Yeast Extract, Sodium Phosphate, Dried Garlic, Spice, Natural Flavor.