Nabisco Triscuit Crackers Coconut Toasted 1x9 Oz

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Brand Nabisco Triscuit

UPC Code 00044000042318

Data Source USDA

Nutrition Facts

Serving Sizes 6 crackers (28g)

crackers

Calories 120

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 20g 7%

Dietary Fiber 3g 11%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 crackers of Nabisco Triscuit Crackers Coconut Toasted 1x9 Oz are 63% in carbs, 28% in fat, and 9% in protein.

carbs: 63%

fat: 28%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Triscuit Crackers Coconut Toasted 1x9 Oz is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Triscuit Crackers Coconut Toasted 1x9 Oz is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat, Vegetable Oil (Soybean Or Canola Oil), Powdered Sugar, Sea Salt, Dried Coconut, Brown Sugar, Natural Flavor, Toasted Coconut, Citric Acid, Buttermilk, Lactose, Nonfat Milk, Whey Protein Concentrate, Lactic Acid, Sodium Metabisulfite (To Protect Color).