Asian Style Cuisine, Teriyaki Chicken

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Brand Yu Sing

UPC Code 717854305204

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 package (227g)

package

Calories 311

Total Fat 3g 4%

Saturated Fat 0.5g 2%

Cholesterol 9mg 3%

Sodium 831mg 36%

Total Carbohydrate 59.9g 22%

Dietary Fiber 0.9g 3%

Sugars 10g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Asian Style Cuisine, Teriyaki Chicken are 78% in carbs, 9% in fat, and 13% in protein.

carbs: 78%

fat: 9%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Asian Style Cuisine, Teriyaki Chicken is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian Style Cuisine, Teriyaki Chicken is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Long Grain Rice, Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid And Less Than 1/10% Sodium Benzoate As A Preservative), Cooked White Chicken (Chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Pineapple, Brown Sugar, Broccoli, Carrots, Less Than 2% Of Modified Food Starch, Canola Oil, Orange Juice Concentrate, Toasted Sesame Seeds, Garlic (With Water And Citric Acid), Ginger Puree (Ginger, Water, Citric Acid, Potassium Sorbate), Toasted Sesame Oil, Yeast Extract, Xanthan Gum, Spice.