Dark Chocolate, Tart Cherry & Cocoa Nib Crisp
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UPC Code
846107017684
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
0.333 bar (30g)
Calories
170
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
7%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 bar of Dark Chocolate, Tart Cherry & Cocoa Nib Crisp are
26% in carbs, 69% in fat, and 5% in protein.
carbs:
26%
fat:
69%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate, Tart Cherry & Cocoa Nib Crisp is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate, Tart Cherry & Cocoa Nib Crisp is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate [Unsweetened Chocolate*, Sugar, Cocoa Butter*, Soy Lecithin (An Emulsifier), Vanilla], Brown Rice, Freeze Dried Tart Cherries, Cocoa Nibs, Natural Flavors, Sea Salt.
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