Saltie Public Food Database

60% Dark Chocolate Drenched Sweet Whole Blueberries

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Brand Bissinger's
UPC Code 846107008439
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g
Serving Sizes 0.25 cup (40g)
cup
Calories 180
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of 60% Dark Chocolate Drenched Sweet Whole Blueberries are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%
fat: 51%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of 60% Dark Chocolate Drenched Sweet Whole Blueberries is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 60% Dark Chocolate Drenched Sweet Whole Blueberries is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Unsweetened Chocolate*, Sugar, Cocoa Butter*, Soy Lecithin (An Emulsifier), Vanilla), Blueberries (Blueberries, Sugar, Malic Acid), Natural Flavor, Confectioner's Glaze, Cocoa Powder.

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