Steam Gourmet Parchment And Seasoning Kit, Sesame Ginger Salmon, Sesame Ginger Salmon

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Brand Simply Organic

UPC Code 089836190024

Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g

Serving Sizes 2 tsp (7g)

tsp

Calories 30

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Steam Gourmet Parchment And Seasoning Kit, Sesame Ginger Salmon, Sesame Ginger Salmon are 35% in carbs, 53% in fat, and 12% in protein.

carbs: 35%

fat: 53%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Steam Gourmet Parchment And Seasoning Kit, Sesame Ginger Salmon, Sesame Ginger Salmon is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steam Gourmet Parchment And Seasoning Kit, Sesame Ginger Salmon, Sesame Ginger Salmon is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sesame Seeds, Organic Cane Sugar, Sea Salt, Organic Ginger, Organic Onion, Organic Orange Peel, Organic Tamari Powder (Organic Soybeans, Organic Maltodextrin, Salt), Organic Garlic, Organic Rice Concentrate, Organic Chili Pepper, Organic Black Pepper.