Dark Chocolatey Raspberry Bark

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Brand Nice!

UPC Code 049022802483

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 0.5 package (43g)

package

Calories 230

Total Fat 12g 15%

Saturated Fat 11g 55%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 29g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Dark Chocolatey Raspberry Bark are 52% in carbs, 47% in fat, and 2% in protein.

carbs: 52%

fat: 47%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolatey Raspberry Bark is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolatey Raspberry Bark is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Reduced Mineral Whey, Soy Lecithin (An Emulsifier), Salt, Milk, Nonfat Dry Milk, Artificial Flavor, Coconut Oil, Artificial Color Including Red #40 Lake And Blue #1 Lake