Crunchy Granola Bars, Peanut Butter, Peanut Butter
🥜
UPC Code
041498173135
Data Source
USDA
Package Weight
8.9 oz/252 g
Serving Sizes
2 bars (42g)
Calories
190
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
7%
Sugars
11g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 bars of Crunchy Granola Bars, Peanut Butter, Peanut Butter are
54% in carbs, 33% in fat, and 13% in protein.
carbs:
54%
fat:
33%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Crunchy Granola Bars, Peanut Butter, Peanut Butter is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crunchy Granola Bars, Peanut Butter, Peanut Butter is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Rolled Oats, Sugar, Canola And/or Soybean Oil, Peanut Butter (Peanut, Sugar), Crisp Rice With Soy Protein [Soy Protein Concentrate, Rice Flour, Sugar, Dry Malt Extract (Contains Corn Solids), Salt], Liquid Invert Sugar, Honey, Partially Defatted Peanut Flour, Salt, Sodium Bicarbonate, Soy Lecithin (Emulsifier).
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