Campbell's Well Yes Soup Sweet Potato Corn

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Brand Campbell's

UPC Code 00051000232564

Data Source USDA

Nutrition Facts

Serving Size 245g

Calories 169

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 590mg 26%

Total Carbohydrate 23g 8%

Dietary Fiber 2.9g 11%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Campbell's Well Yes Soup Sweet Potato Corn are 55% in carbs, 38% in fat, and 7% in protein.

carbs: 55%

fat: 38%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Campbell's Well Yes Soup Sweet Potato Corn is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Campbell's Well Yes Soup Sweet Potato Corn is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made With Carefully Chosen Ingredients: Water, Corn, Sweet Potatoes, Cream, Red Peppers, Celery, Leeks, Carrots, Butter (Cream), Wild Rice, Onions, Cornstarch, Sweet Potato Juice Concentrate, Jicama Juice Concentrate, Salt, Wheat Flour, Milk Protein Concentrate, White Pepper.contains: Wheat, Milk