Chocolate Hazelnut Rolled Oats, Chocolate Chunks & Hazelnuts Crisp & Crunchy Granola

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Brand Stater Bros. Markets

UPC Code 074175015169

Data Source USDA

Nutrition Facts

Package Weight 11 OZ/312 g

Serving Size 65g

Calories 290

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 47g 17%

Dietary Fiber 4g 14%

Sugars 17g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 65 g of Chocolate Hazelnut Rolled Oats, Chocolate Chunks & Hazelnuts Crisp & Crunchy Granola are 64% in carbs, 28% in fat, and 8% in protein.

carbs: 64%

fat: 28%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Hazelnut Rolled Oats, Chocolate Chunks & Hazelnuts Crisp & Crunchy Granola is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Hazelnut Rolled Oats, Chocolate Chunks & Hazelnuts Crisp & Crunchy Granola is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Chocolate Chunks (Unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [An Emulsifier], Vanilla Extract), Hazelnuts, Honey, Salt, Natural Flavor, Barley Malt Syrup.