Risotto With Porcini Mushrooms
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UPC Code
070670007890
Data Source
USDA
Package Weight
6.2 oz/175 g
Serving Sizes
0.25 cup (45g)
Calories
160
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
34g
12%
Dietary Fiber
3g
11%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Risotto With Porcini Mushrooms are
82% in carbs, 11% in fat, and 7% in protein.
carbs:
82%
fat:
11%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Risotto With Porcini Mushrooms is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Risotto With Porcini Mushrooms is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice, Rice Flour, Dried Porcini Mushrooms, Palm Oil, Corn Starch, Salt, Yeast Extract, Lactose, Dehydrated Garlic, Dehydrated Onion, Dehydrated Parsley, Glucose Syrup, Sodium Caseinate, Spices, Natural Flavor.
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