Saltie Public Food Database

Roasted Chicken Flavored Rice

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Brand Pics
UPC Code 041735044280
Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g
Serving Sizes 1 cup (140g)
cup
Calories 239
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 620mg 27%
Total Carbohydrate 46.1g 17%
Dietary Fiber 0g 0%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Roasted Chicken Flavored Rice are 78% in carbs, 13% in fat, and 8% in protein.

carbs: 78%
fat: 13%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Chicken Flavored Rice is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Chicken Flavored Rice is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Parboiled Long Grain Rice (Rice, Iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Canola Oil, Salt, Chicken Broth Concentrate (Chicken Stock), Chicken Broth Powder, Chicken Fat Powder (Chicken Fat, Nonfat Dry Milk, Natural Flavor), Carrots*, Maltodextrin (From Corn), Onion Powder, Spices, Parsley*, Turmeric Extract (Color), Hydrolyzed Soy Protein, Safflower Oil, Garlic Powder, Sugar, Natural Flavors, Disodium Inosinate And Disodium Guanylate, Ascorbic Acid.

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