Nabisco Teddy Grahams Lunchbox Cookies Snak Saks Mini Chocolate 1x8.000 Oz
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UPC Code
00044000014865
Data Source
USDA
Calories
130
Total Fat
3.9g
5%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Nabisco Teddy Grahams Lunchbox Cookies Snak Saks Mini Chocolate 1x8.000 Oz are
67% in carbs, 27% in fat, and 6% in protein.
carbs:
67%
fat:
27%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Nabisco Teddy Grahams Lunchbox Cookies Snak Saks Mini Chocolate 1x8.000 Oz is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nabisco Teddy Grahams Lunchbox Cookies Snak Saks Mini Chocolate 1x8.000 Oz is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Graham Flour (Whole Grain Wheat Flour), Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Soybean Oil, Cocoa (Natural And Processed With Alkali), Dextrose, Maltodextrin, Calcium Carbonate (Source Of Calcium), Baking Soda, Salt, Natural And Artificial Flavor (Contains Barley), Soy Lecithin, Chocolate, Corn Syrup, Zinc Oxide (Source Of Zinc), Reduced Iron.
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