Trail Mix, Sweet & Salty

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Brand Amport Foods

UPC Code 071725728579

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 0.25 cup (30g)

cup

Calories 160

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 9g 3%

Dietary Fiber 3g 11%

Sugars 5g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Trail Mix, Sweet & Salty are 21% in carbs, 63% in fat, and 16% in protein.

carbs: 21%

fat: 63%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Trail Mix, Sweet & Salty is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Trail Mix, Sweet & Salty is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Peanuts, Peanut Oil And/or Cottonseed Oil And/or Canola Oil And/or Soybean Oil, Salt) Butter Toffee Peanuts (Sugar, Peanuts, Butter (Cream (Milk), Salt), Honey Roasted Soy Nuts (Soybeans, Sugar, Sunflower Oil, Honey, Salt, Maltodextrin, Xanthan Gum), Honey Roasted Sunflower Kernels (Sunflower Kernels, Sugar, Sunflower Oil, Honey, Salt, Maltodextrin, Xanthan Gum), Soy Nuts (Soybeans, Sunflower Oil, Salt).