King Noodle, Seafood, Seafood
🍽
UPC Code
648436100552
Data Source
USDA
Package Weight
3.88 oz/110 g
Serving Size
55g
Calories
230
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
3mg
1%
Sodium
946mg
41%
Total Carbohydrate
34g
12%
Dietary Fiber
4g
14%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 55 g of King Noodle, Seafood, Seafood are
60% in carbs, 32% in fat, and 9% in protein.
carbs:
60%
fat:
32%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of King Noodle, Seafood, Seafood is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of King Noodle, Seafood, Seafood is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Modified Potato Starch, Palm Oil, Salt, Guar Gum. Soup Base: Salt, Garlic Powder, Mono Sodium L-glutamate, Red Pepper Powder, Cuttlefish Powder, Shrimp Powder, Crab Powder, Seasoning Powder(Soy Sauce, Starch Syrup, Salt), Soy-sauce Powder(Soybean, Wheat, Water) Clam Powder, Black Pepper, Capsicum Powder, Paprika, Ginger Powder, Pepper Oleoresin Powder, Malic Acid. Dried Vegetables: Cabbage Flake, Egg Flake, Cuttlefish Flake, Welsh Onion Flake, Carrot Flake, Seaweed Flake.
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