Dr.judy's Cookie Dough, Cookie Dough, Dark Chocolate & Cherries, Dark Chocolate & Cherries

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Brand Dr. Judy's Cookie Dough

UPC Code 799665113940

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 2 tbsp (34g)

tbsp

Calories 150

Total Fat 7g 9%

Saturated Fat 4.5g 22%

Cholesterol 20mg 7%

Sodium 75mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Dr.judy's Cookie Dough, Cookie Dough, Dark Chocolate & Cherries, Dark Chocolate & Cherries are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%

fat: 42%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dr.judy's Cookie Dough, Cookie Dough, Dark Chocolate & Cherries, Dark Chocolate & Cherries is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dr.judy's Cookie Dough, Cookie Dough, Dark Chocolate & Cherries, Dark Chocolate & Cherries is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin {Vitamin B2}, Folic Acid), Granulated Sugar, Brown Sugar, Wheat Bran Flakes, Rolled Oats, Ghirardelli Chocolate Chips (60% Cocoa, Semi-sweet) Dried Cherries, Coconut, Unsalted Butter, Eggs, Pure Vanilla Extract, Baking Powder, Baking Soda, Salt.