Saltie Public Food Database

Chocolate

🍫
Brand Tonk
UPC Code 8801117120306
Data Source USDA

Nutrition Facts

Serving Sizes 1 pack (45g)
pack
Calories 240
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Sugars 16g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Chocolate are 47% in carbs, 46% in fat, and 7% in protein.

carbs: 47%
fat: 46%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Whole Wheat Flour, Vegetable Oil, Cocoa Preparation, Vegetable Oil, A-wheat Flour, Cocoa Mass, Choco Crumb(Condensed Milk, Whole Milk Powder, Sugar, Cocoa Mass), Oat Powder, Cocoa Powder, Cocoa Mass, Lecithin, Salt, Cocoa Powder, Artificial Vanilla Flavour, Sodium Hydrogen Carbonate, Vanillin

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