Saltie Public Food Database

Hot & Soup Soup Mix

🍜
Brand Sun-bird
UPC Code 074880075021
Data Source USDA

Nutrition Facts

Package Weight 1.34 oz/38 g
Serving Sizes 1.67 tbsp (13g)
tbsp
Calories 45
Total Fat 1g 1%
Saturated Fat 0.2g 1%
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 8g 3%
Dietary Fiber 0.2g 1%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.67 tbsp of Hot & Soup Soup Mix are 71% in carbs, 20% in fat, and 9% in protein.

carbs: 71%
fat: 20%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Hot & Soup Soup Mix is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot & Soup Soup Mix is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Starch, Maltodextrin, Sugar, Autolyzed Yeast Extract, Carrot Mushrooms, Chicken Fat, Dextrose, Salt, Onion, Sodium Diacetate, Soy Sauce (Soybeans Wheat, Salt) Silicon Dioxide [Anti-cake], Citric Acid, Contains Less Than 2%: Chicken Broth, Hydrolyzed Corn Protein, Potassium Chloride, Spice And Coloring, Yeast Extract, Chives, Natural Flavors, Caramel Color, Dried Yeast, Disodium Guanylate, Disodium Inosinate, Gum Arabic.

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