Premium Cake Mix, Carrot

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Brand Shurfine

UPC Code 011161029212

Data Source USDA

Nutrition Facts

Package Weight 16.5 oz/468 g

Serving Sizes 0.0833 package, about 0.33 cup dry mix (39g)

package, about 0.33 cup dry mix

Calories 160

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.0833 package, about 0.33 cup dry mix of Premium Cake Mix, Carrot are 80% in carbs, 17% in fat, and 3% in protein.

carbs: 80%

fat: 17%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Cake Mix, Carrot is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Cake Mix, Carrot is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Contains One Or More Of The Following: Palm Oil And/or Soybean Oil) With Emulsifier [Propylene Glycol, Mono And Diesters, Mono And Diglycerides, Soy Lecithin] With Preservative [Bht, Citric Acid]), Dehydrated Carrot Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Modified Corn Starch, Dextrose, Salt, Cinnamon, Wheat Starch, Spice, Cellulose Gum, Guar Gum, Artificial Flavor, Color (Caramel).