Cheese Ups, Smokehouse Cheese, Smokehouse Cheese

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Brand Wellaby's

UPC Code 790956403047

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 cup (29g)

cup

Calories 120

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 319mg 14%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cheese Ups, Smokehouse Cheese, Smokehouse Cheese are 56% in carbs, 32% in fat, and 12% in protein.

carbs: 56%

fat: 32%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Ups, Smokehouse Cheese, Smokehouse Cheese is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Ups, Smokehouse Cheese, Smokehouse Cheese is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Starch, Edam Cheese (Cultured Milk, Salt, Enzymes), Egg Yolks, Yeast Extract, Milk Proteins, Salt, Natural Flavoring Smoked Edam Cheese (Cultured Milk, Salt, Enzymes).