Buffalo Mac N' Cheese

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Brand 8 Myles

UPC Code 860353001501

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 G

Serving Size 227g

Calories 429

Total Fat 21g 27%

Saturated Fat 12g 60%

Cholesterol 70mg 23%

Sodium 400mg 17%

Total Carbohydrate 42.9g 16%

Dietary Fiber 3g 11%

Sugars 8g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of Buffalo Mac N' Cheese are 40% in carbs, 44% in fat, and 17% in protein.

carbs: 40%

fat: 44%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo Mac N' Cheese is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo Mac N' Cheese is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk, Macaroni (Semolina (Wheat), Durum Wheat Flour. Vitamins/minerals: Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Pineapple Buffalo Sauce (Pineapples, Cayenne Pepper Sauce (Aged Cayenne Peppers, Distilled Vinegar, Salt, Garlic Powder, Water), Apple Cider Vinegar, Honey, Butter, Red Pepper Flakes), Monterey Jack Cheese, Heavy Cream, Cheddar Cheese, American Cheese, Less Than 2% Of Panko Crumbs (Wheat Flour, <2% Of Sugar, Yeast, Soybean Oil, Salt), Butter, Tapioca Flour, Garlic Powder, Egg, Paprika, Onion Powder, Turmeric