Bbq Mac N' Cheese

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Brand 8 Myles

UPC Code 860353001518

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 G

Serving Size 227g

Calories 400

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 59mg 20%

Sodium 461mg 20%

Total Carbohydrate 44g 16%

Dietary Fiber 0.9g 3%

Sugars 13g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of Bbq Mac N' Cheese are 44% in carbs, 39% in fat, and 17% in protein.

carbs: 44%

fat: 39%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Bbq Mac N' Cheese is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bbq Mac N' Cheese is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk, Macaroni (Semolina (Wheat), Durum Wheat Flour. Vitamins/minerals: Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Cheddar Cheese, Tomato Paste, Crushed Red Pepper Flakes, Apple Cider Vinegar, Garlic Powder, Onion Powder, Worcestershire Sauce, Honey, Brown Sugar, Liquid Smoke, Tabasco, Kosher Salt, Pineapple Juice, Water, Heavy Cream, American Cheese, Panko Crumbs (Wheat Flour, <2% Of Sugar, Yeast, Soybean Oil, Salt), Less Than 2% Of: Butter, Tapioca Flour, Ultracrisp (100% Corn Starch, Derived From Waxy Maize), Garlic Powder, Egg, Paprika, Onion Powder, Turmeric