Lemon Cookies
🍋
UPC Code
846897042187
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
1 cookie (70g)
Calories
280
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
25mg
8%
Sodium
115mg
5%
Total Carbohydrate
49g
18%
Dietary Fiber
1g
4%
Sugars
26g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Lemon Cookies are
70% in carbs, 26% in fat, and 4% in protein.
carbs:
70%
fat:
26%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Cookies is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Cookies is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Wheat Flour, Cane Sugar, Powdered Sugar (Cane Sugar, Cornstarch), Canola Oil, Lemon Zest (Lemon Peel Zest, Cane Sugar, Lemon Oil Essence), Egg, Palm Oil, Egg Yolk, Lemon Juice, Brown Rice Syrup, Gum Acacia, Grape Juice Concentrate, Baking Powder (Sodium Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Natural Flavor, Salt, Vanilla Extract, Citric Acid Solution (Water, Citric Acid)
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