Saltie Public Food Database

Lemon Cookies

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Brand Pie Guy
UPC Code 846897042187
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1 cookie (70g)
cookie
Calories 280
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 25mg 8%
Sodium 115mg 5%
Total Carbohydrate 49g 18%
Dietary Fiber 1g 4%
Sugars 26g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Lemon Cookies are 70% in carbs, 26% in fat, and 4% in protein.

carbs: 70%
fat: 26%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Cookies is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Cookies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Cane Sugar, Powdered Sugar (Cane Sugar, Cornstarch), Canola Oil, Lemon Zest (Lemon Peel Zest, Cane Sugar, Lemon Oil Essence), Egg, Palm Oil, Egg Yolk, Lemon Juice, Brown Rice Syrup, Gum Acacia, Grape Juice Concentrate, Baking Powder (Sodium Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Natural Flavor, Salt, Vanilla Extract, Citric Acid Solution (Water, Citric Acid)

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