Chocolate Peppermint Crunch Chocolate Ice Cream With Peppermint And Fudge Swirls And Mint Chocolate Cookie Balls

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Brand Ben & Jerry's

UPC Code 076840293766

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (107g)

cup

Calories 300

Total Fat 16g 21%

Saturated Fat 11g 55%

Cholesterol 45mg 15%

Sodium 65mg 3%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 30g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Chocolate Peppermint Crunch Chocolate Ice Cream With Peppermint And Fudge Swirls And Mint Chocolate Cookie Balls are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peppermint Crunch Chocolate Ice Cream With Peppermint And Fudge Swirls And Mint Chocolate Cookie Balls is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peppermint Crunch Chocolate Ice Cream With Peppermint And Fudge Swirls And Mint Chocolate Cookie Balls is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Liquid Sugar (Sugar, Water), Skim Milk, Water, Sugar, Cocoa (Processed With Alkali), Coconut Oil, Corn Syrup, Wheat Flour, Butter (Cream, Salt), Egg Yolks, Palm Oil, Chocolate Liquor, Natural Flavor, Salt, Sodium Bicarbonate, Carrageenan, Guar Gum, Cocoa, Soy Lecithin, Peppermint Oil, Milk, Vanilla Extract.