Select, Gourmet European Milk Chocolate, Sea Salt Caramel, Sea Salt Caramel

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Brand Gold Emblem

UPC Code 050428496831

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 6 pieces (40g)

pieces

Calories 210

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 200mg 9%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Select, Gourmet European Milk Chocolate, Sea Salt Caramel, Sea Salt Caramel are 41% in carbs, 55% in fat, and 4% in protein.

carbs: 41%

fat: 55%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Select, Gourmet European Milk Chocolate, Sea Salt Caramel, Sea Salt Caramel is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Select, Gourmet European Milk Chocolate, Sea Salt Caramel, Sea Salt Caramel is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Pieces Of Caramel (Sugar Glucose Syrup, Milk Fat, Salt, Natural Flavor, Soy Lecithin [Emulsifier], Sea Salt, Soy Lecithin (Emulsifier), Natural Vanilla Extract.