Saltie Public Food Database

Pumpkin Pie

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UPC Code 783045688753
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 slice (113g)
slice
Calories 280
Total Fat 10g 13%
Saturated Fat 4.5g 23%
Cholesterol 35mg 12%
Sodium 250mg 11%
Total Carbohydrate 44g 16%
Dietary Fiber 1g 4%
Sugars 30.1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Pumpkin Pie are 62% in carbs, 31% in fat, and 7% in protein.

carbs: 62%
fat: 31%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pumpkin, Sugar, Unbleached Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Whole Egg, Dry Nonfat Milk, Whey, Modified Food Starch (Corn), Salt, Potassium Sorbate (As A Preservative), Cinnamon, Soybean Oil, Vegetable Gums (Carrageenan, Konjac, Xanthan Gum, Locust Beam Gum), Dextrose, Spices, Citric Acid.

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