Pumpkin Pie
🥧
UPC Code
783045688753
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
1 slice (113g)
Calories
280
Total Fat
10g
13%
Saturated Fat
4.5g
23%
Cholesterol
35mg
12%
Sodium
250mg
11%
Total Carbohydrate
44g
16%
Dietary Fiber
1g
4%
Sugars
30.1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Pumpkin Pie are
62% in carbs, 31% in fat, and 7% in protein.
carbs:
62%
fat:
31%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Pie is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Pie is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Pumpkin, Sugar, Unbleached Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Whole Egg, Dry Nonfat Milk, Whey, Modified Food Starch (Corn), Salt, Potassium Sorbate (As A Preservative), Cinnamon, Soybean Oil, Vegetable Gums (Carrageenan, Konjac, Xanthan Gum, Locust Beam Gum), Dextrose, Spices, Citric Acid.
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