Rosarita Low Fat Black Beans Refried Beans, 16 Oz

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Brand Conagra Brands

UPC Code 00044300107243

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (128g)

cup

Calories 110

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 561mg 24%

Total Carbohydrate 18.9g 7%

Dietary Fiber 6g 21%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Rosarita Low Fat Black Beans Refried Beans, 16 Oz are 73% in carbs, 4% in fat, and 23% in protein.

carbs: 73%

fat: 4%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Rosarita Low Fat Black Beans Refried Beans, 16 Oz is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rosarita Low Fat Black Beans Refried Beans, 16 Oz is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Beans, Water, Less Than 2% Of: Salt, Distilled Vinegar, Jalapenos, Chile Pepper, Autolyzed Yeast, Spices, Onion Powder, Garlic Powder, Natural Flavor. May Contain: Soy.