Saltie Public Food Database

Spearmint Flavored Sugar Free Gum, Spear Mint

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Brand Tic Tac
UPC Code 009800301423
Data Source USDA

Nutrition Facts

Serving Size 3g
g
Calories 10
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1.5g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 g of Spearmint Flavored Sugar Free Gum, Spear Mint are 57% in carbs, 0% in fat, and 43% in protein.

carbs: 57%
fat: 0%
protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Spearmint Flavored Sugar Free Gum, Spear Mint is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spearmint Flavored Sugar Free Gum, Spear Mint is estimated to be -17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Xylitol, Gum Base, Isomalt, Natural And Artificial Flavors, Tricalcium Phosphate. Less Than 2% Of: Gum Arabic, Talc, Magnesium Stearate, Sorbitol, Acesulfame Potassium, Acetylated Mono And Di-glycerides As Emulsifier, Gelatin, Sucralose, Carnauba Wax, Bht (To Maintain Freshness), Yellow 5, Blue 1.

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